How to smoke properly

Even a healthy lifestyle propaganda is impossible to reduce the ranks of smokers. But many do not doubt that they smoked wrong. Invalid smoking hurts the body more. Apparently, what could be difficult? You just need to smoke a cigarette and drag the lips, smoking. But in fact, everything is a little more complicated, there are also rules and subtleties. If you observe them you can reduce the damage you made in your health. We will tell you how to smoke a cigarette in this article.

What to do first

There are some actions that people smoked for a long time. Before I brightened, they hit the palms in the palm of their hand, or lightly hits the table to pick it up. They make the same action as a cigarette when you get it. Externally, it can be a small ritual or a particular nervous habit. But asking why he smoked, you will learn that it has been loosening tobacco in this way. The result of this action is a better and longer smoking of smoking.

Then, you need to understand how to handle a cigarette properly. To do this, you need to squeeze it with two fingers. Fingers use the index and environment for that. After these manipulations, you need to lower the cigarette. It is said that most of the men are squeezing smoking with the index and thumb. To hide your harmful addiction, you should hold a cigar in the same way, and at the same time tilt your fingers on your palm. So you can hide in your hand.

Now we start smoking. It can be done using matches or lighter. Smoking should be squeezed between the lips and the opposite is a firefighter. Then you should start pulling the air. Remember that you drink water or cocktails using the pipes - these processes are a little like each other. Wait until the fire brings the fire to burn. If you don't do that, he will just go out. The interruption of a cigarette should occur evenly.

Cigarette method

How can you smoke cigarettes correctly? There are many different ways. We will share with you the most used.

1. You should start with it: Click smoking between your lips. Hold with your fingers and breathe smoke. You should not resolutely do this, otherwise you will start coughing strongly.
2. It is necessary to catch smoke for a few seconds to cool off to feel the taste of tobacco.
3. After that, smoke should breathe. You have to do it a little with your lips as a kiss.
4. All actions should be continued until 3-5 mm the distance between the filter and tobacco.
5. Remember to shake the ashes. This should be done after each second or third puff. The ashes are shaken, smoking and stuck with your middle finger and middle finger.

There is also a French way to smoke. This should be pulled out of the mouth after the turmoil, after which it is compressed.

It spreads through the nose that there is a way different in smoke. Also, some people smoke without pulling, immediately give up smoke, holding them in their mouths. Thus, it almost does not fall into the lungs.

If you were a prisoner of smoking, then you need to study the rules of how to deal with the rules of smoking, but also when giving this bad habit.

A person who is a miracle - how to start smoking will be clear when doing this process. You need to make smooth movements for aesthetic look and try to avoid coughing.

What is the tag of smokers

You got information about smoking smoking properly. Now let's talk about the calling tag of smokers exist. THIS IS TO:

1. If you have a cigarette, then it should be turned off completely.
2. Before dragging a cigarette in a party or a foreign car, you need to ask if the owner or driver can do it.
3. If a woman smokes on the road is considered a bad shape. This is allowed for men.
4. When you smoke in your mouth, it is a customary to talk when you smoke in front of the interlocutor or others.
5. You left a cigarette from a ash and he turned out, then it should not be cooked again.
6. If you smoke a cigarette, throw the ashes on the ground, then you should not do it. Ashes need to be rocked from a ash.
7. The woman decided to borrow to open fire in the presence of a man and then to smoke.
8. If anyone asks for light with your cigarettes is a breach of label and you can only do it as a last tool.

What do you need to know about smoking

1. Never smoke where there are burning liquids.
2. If you smoke in an empty stomach, this can cause a nausea.
3. Smoking can lead to the wrongs of mistakes in pregnant women.
4. Nicotine can lead to ulcer and intestinal colitis.
5. Tobacco smoke is poisonous and may lead to lung cancer, Larynx, Özofagus and other organs.
6. Passive smoking poses a health threat to people, especially asthma and heart problems.
7. Smoking affects the reproductive system of men and women.
8. Do not smoke in the bed, because a cigarette can come to the carpet and then avoid the fire.
9. In the beginning of the smokers, the body can be signs of nicotine poisoning in the process of getting a bad habit. They may appear in the feelings of nausea, dizziness and vomiting.

Now you know how to smoke a cigarette properly and smoke to smoke. Whether this is a slave of bad habit - you will decide. However, before doing this, you can cause smoking for all kinds of risks and loved ones for health and results.