Nicotine addiction is more of a scientific term for smoking addiction. Some use them to cope with stress, others smoke for the company. These reasons allow smoking to take a firm place in human life, causing great damage to the biological system.
Psychology of smoking
Nicotine addiction is a psychological problem that requires not only quitting smoking as a solution, but also to address the deeper feelings of the person. No matter what heavy smokers say, this bondage can still be treated, and to get rid of it you need to find a person with strong endurance or who can take such an action.
Pros and cons of smoking
Everyone knows the dangers of smoking. Parents tell their growing children about it, reminding them of school and university teachers, some at work. A healthy lifestyle is actively promoted in the media. The main disadvantage of this addiction is the irreversible changes in the human body, and it is not good for him.
Tobacco affects almost all human organs and functions. These are the respiratory, cardiovascular and reproductive systems, brain, liver and kidneys. Smoking emits an unpleasant odor, can cause cancer, yellow teeth and irritate the eyes. This is not a complete list of the consequences of smoking, but not everyone understands the harm of smoking.
The financial component can also be mentioned, because the average price of a cigarette can be compared to the price of a packet of milk and a loaf of bread. For some people, the benefits of smoking will be the ability to continue a conversation or fill in gaps in communication, stay calm in a stressful situation, and look older or more respectful, but these are questionable benefits that can be achieved without smoking. indisputable damage.
Smoking and its impact on human health
Do you know why smoking is harmful? As already mentioned, its negative impact on human health. Moreover, this effect does not affect individual organs, but the whole organism as a whole. The human nervous system is particularly affected because it is the most important, but also the most sensitive. Cigarette smoke contains radioactive substances - cesium, radon, isotopes of lead-210 and polonium-210. It is not only harmful to the human body, but even dangerous.
Effects of smoking on the cardiovascular system
Understanding how smoking affects the heart, you can think about how to quit smoking. Under the influence of tobacco, vasoconstriction occurs, metabolism slows down and the supply of oxygen in the blood decreases sharply, plaques form. Blood clotting may increase, which can lead to blood clotting. Smokers have an increased risk of myocardial infarction or coronary artery disease.
The effects of smoking on the brain
Why nicotine is harmful to the human brain - the effects of tobacco are not felt immediately, first the body itself tries to fight against external influences. Over time, the biological system weakens, memory begins to deteriorate, and concentration decreases. Any simple job becomes a heavy burden for the smoker's intellect. There are headaches and constant fatigue, loss of strength.
The harm of smoking is that it can cause vasoconstriction, which affects blood circulation in the brain. It slows down and less oxygen enters the brain - this is the reason for the death of cells in the nervous system. In addition to all this, a person can become irritable and irritable, which will affect the nervous system.
Effects of smoking on the respiratory system
The effects of smoking on the lungs are the most direct. Resin tobacco smoke enters the bronchi, contaminating and irritating their mucous membranes. Over time, a chronic cough can occur. Oxygen supply is reduced and the respiratory function of the lungs is reduced. Shortness of breath may appear. This effect of smoking on the lungs can lead to cancer or emphysema. Chronic bronchitis, tuberculosis and asthma are frequent companions of smokers.
How does smoking affect your potential?
According to doctors, the complex effect of tobacco on the nervous and cardiovascular systems causes erectile dysfunction. In men, smoking and potency are directly related. Cigarettes and cigarette smoke affect sperm quality and sperm count and increase the risk of impotence. Without considering the above factors, one continues to smoke and mistakenly believes that smoking and potency in men are in no way related.
Smoking and pancreas
Smoking in diabetes may not show any external signs of side effects, but at the same time, there are global changes within the body: Graves' disease is possible due to hyperthyroidism. This phenomenon occurs due to the entry of harmful components into the thyroid gland through the blood. Thyroid oncology is one of the rarest treatable diseases.
The effect of smoking on the teeth
The effects of smoking on the body as a whole are very important. Teeth are no exception. Smoking slows down the healing of wounds in the mouth and leads to the development of diseases of the teeth and oral mucosa, for example:
- caries;
- dark or yellow plaque on the teeth and bad breath;
- the appearance of a feeling of dry mouth with a further decrease in the number of salivary glands, a constant burning sensation and a change in taste;
- inflammation of the oral mucosa - the appearance of ulcers and erosions;
- dark spots on the oral mucosa - melanosis;
- lip disease - leukokeratosis:
- nicotine stomatitis and leukoplakia.
Passive smoking and its effects on the body
According to some reports, second-hand smoke is more dangerous than real smoking. The worst thing is that those who smoke on the streets do not have the opportunity to prove it. They do not consider the ban on smoking in public places, so the problem remains unresolved. Ordinary passers-by, including minors and pregnant women, cannot be protected. For those who want to quit smoking, passive smoking often replaces regular cigarettes, but it is not known which of the two evils is less.
Nicotine addiction - consequences
Complications of smoking can affect not only a person's health, but also his psychological or emotional state. An irresistible nicotine addiction can be detected after the first smoking. Stress, problems in the family and at work, financial instability aggravate the situation. With the help of smoking, some people forget about difficulties and relax or become attracted to themselves. When not in such a state of depression, a person can become aggressive.
The dangers of smoking are described above: these are the direct symptoms of cancer: impaired basic functions of the human body, premature aging of the organs, increased risk of stroke, myocardial infarction, cerebral hemorrhage and the appearance of malignant neoplasms. When you start smoking, it is important to remember that addiction can lead to irreversible consequences that damage the biological system as a whole.
Facts about the harms of smoking
Smoking has existed for more than 6 centuries. In addition to information about the legal harmful factors, there are also interesting facts about smoking. For example, a small date:
- the first mention of the similarity of cigarettes in the late 15th century - among the Indians in the Caribbean;
- In 19th-century war-torn tobacco was widespread in Europe;
- At the end of the 19th century, a cigarette-making machine appeared in the United States;
- During the Second World War, large stocks of cigarettes were supplied, which made smoking even more popular, and with the advent of cinema, cigarettes did not need any advertising.
Let's look at the harms of smoking in numbers:
- however, according to some reports, cigarette smoke contains at least 96 toxins, 69 of which are carcinogenic;
- about 5. 5 million people die each year from diseases caused by smoking;
- the risk of heart attack in a smoker is 4 times higher than in a person who quits smoking;
- about 25% of male smokers develop erection problems with age;
- About 40% of women who smoke suffer from infertility.
We hope that these interesting facts about smoking will change the minds of smokers about addiction. This can be done on the third Thursday of November - International No Smoking Day. The main thing to remember is that nicotine is a slow-acting drug that causes great harm to the human body as a whole. Remember the dangers of smoking and do not succumb to instant weaknesses.